manfred
2007-08-15 16:33:07 UTC
Is anyone following the Barneys Formula thread over at the NPF forum?
http://www.psoriasis.org/forum/forumdisplay.php?f=21
the ingredients in Barneys formula are:
one small multivitamin
and add to that
1000-1500 iu of vitamin D3 (cholecalciferal ) more in winter less in
summer
(1000IU= 25mcg)
200mcg selenium
250 mcg B12.......
400 mcg folic acid
2x 1000 flax seed oil
2 x 1200 fish oil
400mg calcium if you don't eat a lot of dairy cheese etc...
200 mg ibuprofen in the evening with water or fluid
If cost is an issue...then take just
1000 iu -1500 iu of vitamin D3 (not D2).. more in winter less in
summer
one multivitamin
200mg ibuprofen with water or fluid..
go for cheap...should be less then $.25/day
next, some important links to read.
http://www.hsph.harvard.edu/nutriti...t_vitaminD.html
http://mednews.stanford.edu/release...t/full/83/4/731
[url]http://www.vitamindcouncil.com/
I think most will see a great improvement, it takes about a two weeks
to a month to start showing results.. The scalp seems to be the first
thing to clear. Slowly the plaques dry up. Nails are clear after four
months.
Reduce dosage of Vitamin D3 to 1000 iu if you get a lot of summer sun
and once you get a remission lower ibuprofen dosage to every other day
or every third day or less.
I know this sounds simple, but it is very effective and
inexpensive. ..improvement is slower in the winter with a deficit of
vitamin D but as i said, it works and it will enhance your general
health. I feel great and have felt no negative side effects since i
began the formula.
--------------------------------------------------------------------------------------------------
Here is an example of someone who uses it:
Very Happy with BF.
Hi, I have had P for 3 years but was misdiagnosed the first year. Each
year it has gotten worse for me and the last two flares have covered
most of my body completly. Sun has always seemed to help but could not
get me to clear completely. I discoverd this thread back in April and
started BF right away. I started with the full formula and have been
on it ever since. I have not changed my diet or anything but I do
continue to use a tanning bed atleast once a week. I have been
completly clear since June and hope that I will remain clear. I take
my suppliments all together at night everyday but now only take the
ibuprophen every other to every three days.
In the begining I started the formula and continued tanning as well as
putting on topicals. I did start to clear right away but then after
about 4 weeks flared up on my torso and legs. I just kept taking my
supplements but cut out the topicals even with the flare and my
clearing began again. I contunied to clear without any more set backs
and have been clear since June. I am 25 years old and you would not
even know that just a few months ago I was covered in P.
I am so happy and thankful that BJ has helped me. I hope others can
find this kind of sucess and happiness with this formula. When I
flared after a month I was so worried it would not work for me but I
just kept taking the formula and now I couldn't be happier. P is
aweful and almost ruined my life (I am a very self conscience person),
but with BJ's formula and after reading about others that have been
helped by the formula I tried it and it was the easiest best thing I
have done to help my P.
Sorry this is so long just wanted everyone to know how much this has
helped me.
http://www.psoriasis.org/forum/forumdisplay.php?f=21
the ingredients in Barneys formula are:
one small multivitamin
and add to that
1000-1500 iu of vitamin D3 (cholecalciferal ) more in winter less in
summer
(1000IU= 25mcg)
200mcg selenium
250 mcg B12.......
400 mcg folic acid
2x 1000 flax seed oil
2 x 1200 fish oil
400mg calcium if you don't eat a lot of dairy cheese etc...
200 mg ibuprofen in the evening with water or fluid
If cost is an issue...then take just
1000 iu -1500 iu of vitamin D3 (not D2).. more in winter less in
summer
one multivitamin
200mg ibuprofen with water or fluid..
go for cheap...should be less then $.25/day
next, some important links to read.
http://www.hsph.harvard.edu/nutriti...t_vitaminD.html
http://mednews.stanford.edu/release...t/full/83/4/731
[url]http://www.vitamindcouncil.com/
I think most will see a great improvement, it takes about a two weeks
to a month to start showing results.. The scalp seems to be the first
thing to clear. Slowly the plaques dry up. Nails are clear after four
months.
Reduce dosage of Vitamin D3 to 1000 iu if you get a lot of summer sun
and once you get a remission lower ibuprofen dosage to every other day
or every third day or less.
I know this sounds simple, but it is very effective and
inexpensive. ..improvement is slower in the winter with a deficit of
vitamin D but as i said, it works and it will enhance your general
health. I feel great and have felt no negative side effects since i
began the formula.
--------------------------------------------------------------------------------------------------
Here is an example of someone who uses it:
Very Happy with BF.
Hi, I have had P for 3 years but was misdiagnosed the first year. Each
year it has gotten worse for me and the last two flares have covered
most of my body completly. Sun has always seemed to help but could not
get me to clear completely. I discoverd this thread back in April and
started BF right away. I started with the full formula and have been
on it ever since. I have not changed my diet or anything but I do
continue to use a tanning bed atleast once a week. I have been
completly clear since June and hope that I will remain clear. I take
my suppliments all together at night everyday but now only take the
ibuprophen every other to every three days.
In the begining I started the formula and continued tanning as well as
putting on topicals. I did start to clear right away but then after
about 4 weeks flared up on my torso and legs. I just kept taking my
supplements but cut out the topicals even with the flare and my
clearing began again. I contunied to clear without any more set backs
and have been clear since June. I am 25 years old and you would not
even know that just a few months ago I was covered in P.
I am so happy and thankful that BJ has helped me. I hope others can
find this kind of sucess and happiness with this formula. When I
flared after a month I was so worried it would not work for me but I
just kept taking the formula and now I couldn't be happier. P is
aweful and almost ruined my life (I am a very self conscience person),
but with BJ's formula and after reading about others that have been
helped by the formula I tried it and it was the easiest best thing I
have done to help my P.
Sorry this is so long just wanted everyone to know how much this has
helped me.